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To give a women pleasure, it is important to understand the stages of the female orgasm and what they mean to give your partner pleasure and satisfaction. In Western terms, the female orgasm is (from the Greek orgasmos, "to swell"), is also known as the sexual climax; a pleasurable physical, psychological and emotional response to prolonged sexual stimulation. A female orgasm, like the male one, is often accompanied by a notable physiological reaction, such as blushing with or without spasms and may be followed by additional spasms known as aftershocks. In the East, as described in the Chinese Tao of sex, the female orgasm is far more categorized, and is said to have 9 stages. Most men (from the East and West) who are not aware of the 9 stages often stop at stage 4, thus depriving the woman of the ultimate pleasure available to her. The 9 stages are as: The 9 stages of female orgasm 1. The “lung” stage, where the woman “sighs”, breathes very heavily and salivates. 2. The “heart” stage where the woman is kissing her man often extending her tongue out to him. 3. The “spleen, pancreas, and stomach” stage where the woman’s muscles become tense, and she grasps her man tightly. 4. The “kidney and bladder” stage where the woman experiences a series of vaginal spasms, and she will have much vaginal secretion simultaneously. The untrained man believes this is the climax. 5. The “bone” stage, where the woman’s joints loosen and she will bite her partner. 6. The “liver and nerve” stage, where the woman moves like a snake under or over her man, and she will wrap her arms and legs around him. 7. The “blood” stage, where the woman’s blood feels like it is boiling and she is grasping her man everywhere. 8. The “muscle” stage, where the woman’s muscles totally relax, but she is known to grasp even more and bite the man’s nipples. 9. The “complete body” stage, where the woman finally collapse, and feels what is known as the little death. Psychological stages of the female orgasm Certainly the Eastern approach to a female orgasm is far more organized than just a “sexual climax”. But looked at more carefully, lets understand what is happening physiologically. The female orgasm is preceded by moistening of the vaginal walls, and an enlargement of the clitoris due to increased blood flow trapped in the clitoris's spongy tissue. Many women exhibit a sex flush; a reddening of the skin over much of the body due to increased blood flow to the skin. As a woman approaches her orgasm, her clitoris retracts under the clitoral hood, and the labia minora (minor lips) becomes darker (due to blood swell). As her orgasm becomes imminent, the vagina decreases in size from 25% to 40% and also becomes congested from engorged soft tissue. The uterus can then experiences muscular contractions. A woman experiences full orgasm (in Western terms) when her uterus, vagina and pelvic muscles undergo a series of rhythmic contractions. The majority of women consider these contractions to be very pleasurable. It is at this point, Western and Eastern conceptions differ. In Western thought, after the orgasm is over, the clitoris re-emerges from under the clitoral hood, and returns to its normal size in less than 10 minutes. Multiple female orgasms Unlike men, women either do not have a refractory period or have a very short one, and thus can experience a second orgasm soon after the first; some women can even follow this with additional consecutive orgasms, up to eight have been reported amongst some people; this is known as having multiple orgasms. In Eastern thought, these are just part of the process. Again, in Western thought, a distinction is sometimes made between a clitoral and a vaginal orgasm. A female orgasm that results from combined clitoral and vaginal stimulation is called a blended orgasm. In Eastern thought, this is getting closer to stage 9. A final consideration is the case of female ejaculation. It is not considered at all in Eastern thought, but in the West there is a long-standing discussion about the existence of Female ejaculation (colloquially known as squirting or gushing). This refers to the expulsion of noticeable amounts of fluid from the urethra or vagina during sexual stimulation at or near orgasm. The expelled fluid is reported variously as: • Urine, possibly due to stress incontinence, • A clear or milky fluid which emerges (sometimes with force), has a composition similar to the fluid generated in males by the prostate gland, and is generated by Skene's glands, or • A mixture of these two fluids. • None of the above, but only an excess of vaginal lubricating fluids, and is a concept used to support feminist theory or the stuff of interest for porno films. The fact is the female orgasm goes through various stages knowing what these stages are and what to expect means that you can respond and guide you women to ultimate satisfaction. Find out how to help your women orgasm in part 2 This is discussed in part 2 “helping your women reach orgasm every time” does penis enlargment work pnis enlargement stretcher penis elargement surgeries discount vigrx penile enlargement doctor vigrx scam penile enlargment surgeries enlargement manhattan pnis surgeon

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Alright guys, I decided to let you in on a little preview of what Penis enlargement ( PE ) is all about. I'm going to give you the basic routine that most people do in their first month of PE. I'm pretty sure that you'll be positively surprised at the results and will want to continue or get into the more advanced routines. Alright well first off, the most important thing to remember is that consistency is key. It's THE MOST important thing to successful PE. You have to be dedicated to the task at hand ( no pun intended ). I've done it both ways, being constant & NOT being constant. Let me tell you, I tell everyone now how much of a difference it makes. Truthfully, when I wasn't consistant, I was more prone to injury, & I lacked gains. But since I've restarted, I haven't missed a day of my preset "pe" days, and it shows. Most people preach the 3 on 1 off 2 on 1 off. Wich means, you do PE for 3 days then take a day off, then you do 2 days on and another day off. But personally, I went with another type of routine. My routine is more like this: Monday, Tuesday, Thursday, Friday are my "on" days. Wednesday, and the weekend I don't do anything. It's been working great for me. You shouldn't workout everyday, since your penis needs to rebuild itself to get bigger. Not giving it enough time to rebuild itself is just like taking a step forward and two steps back. It'll hurt your results. So even though your in a hurry to make those gains, stick to the days your put as your "on" days and ONLY those days. Alright, now for the first technique. It's called the PC flex. It's probably one of the more helpfull exercises in PE since it's the exercise that gives you those rock-hard erections. These exercises train, well, your PC muscle. What muscle is that? Well have you ever stopped been peeing and stopped so you could hear what your drunk friend was saying outside the door, or just stopped peing in the middle of the act? Well the PC was responsible for that. So do what you did to stop your flow, come on, do it now...You should feel a squeeze from under your package and in front of your anus. That's where the PC is, and you just basically did a PC flex! Now how easy was that?! So now, since your just starting, your PC needs to become stronger, and we do that one step at a time. Alright, here's what you do: Do these flexes for 5 min during your first week. You can do them whenever, wherever you like. I do them sitting at work in front of my computer. You don't need to have a hard-on to do these. After that first week, raise it to 10min; 3rd week, 20 min & 4th week, 30 min. From now on you don't need to add any more minutes. Always do 30min from now on. I used to do them for an hour, but I developped back pains, but now, no pain, all gain. Only do PC flexes on your on days, it also needs rest to become stronger. In no time, you'll have hard as hell erections, and you could learn to control your ejaculations. Wich is something for another article all-together. Doing ONLY this exercise could give you gains in your girth from the increased bloodflow. Not alot tough, since you need to do other exercises to stretch to allow more blood in and create more places for blood to go in. The second exercise is the basis of all the lenght exercises, the Long Schlong. This is pretty easy to do. Just grab your penis under the head with an ok grip. An ok grip is just making an "O" with your thumb and index finger. So do that and stretch in front of you and hold it there for 15 secs. After that massage. Now repeat this for every direction: Up,Down,Left,Right,Straight out. Make sure you massage in between every rep. Do 4 sets in all directions. Don't pull too hard until you feel pain though, you should only pull until you feel a good stretch. We don't want you to go injuring your favorite member now do we? Oh and if your having a hard time getting a good grip on your soldier, I use toilet paper. If you can find something softer wich still gives you a good grip, then go for it. I've even heard of people using boxers. Even though I can't see how well that can work... You may start to get an erection since it's your first time. It can be annoying, but don't sweat it, it's happenned to EVERYONE. Just give it time and that'll go away. Next up, the basis of all PE, the Jelq. This is mainly go girth, you'll be using this pretty much throughout your PE journey. For this exercise you should use lubrication. Preferably water based. Baby oil is a popular choice. I myself use Stives moisturizer but might switch to baby oil after my supply runs out. You'll be using lubrication for most of your girth work, so you should get some before you start. And Baby oil doesn't look as bad as buying Vaseline wich is part of alot of jokes. You should always do your girth exercises after your stretching exercises for this reason, since you'll probably have a hard time grabbing your head and getting a good grip if it's lubricated. Now, for the exercise, first off, get yourself an 80% erection. I usually know I'm at around 80% when I'm hard but I can still bend it pretty easily. Once you've got that taken care of, make an ok grip at the base and slide it up towards the head. This should take about 2-3 secs. Make sure your pushing the blood and not just the skin. Now when your up at the head, switch hands and start again. Do 25 of these in your first week. Then, each week, add another set of 25. Continue like this until you reach 200 jelqs, wich should be around the end of your second month. Remember to always massage after each set. This'll help prevent injury. The last important thing to talk about is the Warm up and Warm down. For the warm up, before you start the Long Schlong, take a hot towel and wrap it on your penis for about 3 mins. It's that simple. For the warm down, you can either do the warm towel again, or you can do what I do and take a bath or a shower. They all work. Some have developped fancier ways to warm up. But I'm a fan of the KISS way of fàdoing things: Keep It Simple Stupid. And there you go! Those are the basic exercises that most people do in their first month of Penis enlargement. Now go start so you can marvel at the effects of these techniques. penile enlargement surgery best enlargement exercise pennis elargement free penis pills sample vig rx penile girth enlargment enlargement forum free matter penis size penis enargement drug penis enlarement technique penis enlargement pill review

It’s a sad fact that, in these modern times, somewhere between 10% and 20% of adult women have never experienced an orgasm, and as much as 50% of women don’t orgasm during sex. Sexual and sensual education have advanced to where we now understand much more about the female orgasm, such as the fact that women have two completely different places they can stimulate in order to bring themselves to full satisfaction. Since the vibrator was specifically created to allow women to experience orgasms, it remains the best tool for women to discover what they enjoy, and what stimulates them in the best way to achieve the ultimate O. The first step, of course, is acquiring a vibrator. Most “adult stores” are pretty cheesy and uncomfortable for women to shop in, which is why the internet is such a popular medium for adult toy shopping. Look at the pictures, read about the materials, and choose something you find attractive and that looks fun. This is the first step on a wonderful journey, so enjoy it! To have the best experience with your vibrator, give yourself some time with it. Before you even switch it on, get relaxed and turned on. Take a long bubble bath, read an erotic story, get yourself in the mood. For most women, orgasms are as much psychological as they are physiological. If your mind isn't in the right place, your body won't be either. Get comfortable on your bed, on a rug in front of your fireplace, or just stay in the tub if you’ve purchased a waterproof vibe. Relax, start slow, and get to know your vibrator and your body. Touch different parts of your genitals with your vibrator. Discover what feels good, then keep doing it. Let your arousal build and let nature take its course. There really isn't any "right" way to use a vibrator or to bring yourself to orgasm. The most important thing to remember is that a vibrator is a tool to help you stimulate yourself; while it can help you reach a climax, it's not an instant orgasm machine. You control it and use it in the way that feels best to you. Experiment with your vibrator, try its different features, and apply it to different areas of your body to see what the sensations are like. Most women respond to clitoral stimulation, but you may prefer more or less intensity, or more or less direct stimulation. The labia and vulva are also sensitive. If your vibrator is insertable, give that a try. Some women find penetration and vibration inside the vagina very pleasurable. A vibrator is the best tool you can use to find and stimulate your G-spot. This little node of pleasure is on the front wall of your vagina, a couple of inches in. It can take a few tries to find this spot, and not everyone who finds it actually likes it because of how sensitive it can be. Some women can't find it at all. All of these things are normal, so you just have to see what works for you. Many women need clitoral rather than vaginal stimulation to actually bring them to orgasm, so if vaginal penetration with your vibrator isn't getting you anywhere, go back to using the vibrator on your clitoris. One technique you can use with a smooth insertable vibrator is to place the tip against your clitoris, then slide the shaft down between your labia, insert the vibrator and slide it into your vagina, and then bring it back up in a reverse stroke, sliding along the clitoris again on the way up. Once you discover what feels good, keep doing it, relax, and let your arousal build. If you find that the vibrator brings you to the point of climaxing too quickly, back off and try a less intense form of stimulation, or even use your hand for a while and go back to the vibrator. You’ll find that, like many things, the more you practice achieving orgasm, the easier it’ll become. Orgasm during sex is whole different thing, of course. One of the best things you can do is simply to masturbate often and keep all of your sexual organs in good shape. Masturbation helps your body to establish a habit of orgasming - if you can bring yourself to orgasm every time you get turned on, your body learns how to get there more easily when you're having sex with someone else. Easy, practical things you can do to help your body are drinking lots of water and avoiding alcohol to keep everything downstairs healthy and lubricated. Do your Kegels – these exercises tone and tighten the muscles you use during sex, heightening the sensations you experience during sex. A set of Smartballs (an updated, silicone-coated version of Ben Wa balls) are a really easy, comfortable way to keep your PC muscles in shape. If you are like most women, and you orgasm from clitoral stimulation, there are a hundred toys out there you can wear during sex. These vibrators are designed to stimulate your clitoris during sex. Probably the easiest to use are vibrating penis-rings, which your partner wears around his penis and has an attachment where you can insert a vibrating bullet. A nice version of this is the Clearly Sensual Vibrating Cock Ring. Another fun toy you can use during sex is a strap-on clitoral stimulator such as the Venus Butterfly or the Micro Butterfly Arouser. Elastic straps around the waist and/or thighs hold a small vibrator in place while you make love. One of the more unique toys of this nature is the Vibrating Lover’s Thong, which not only vibrates on your clitoris, but has a double row of beads that stimulate your lover as he moves in and out. Technology and research have opened up a whole new world of possibilities when it comes to female orgasms. Take advantage of what’s available, and you may find yourself fulfilled in ways you never imagined possible. penis enlargement surgeries natural penis elargement exercise com enlargement pnis pnis pump natural penis enargement medical penis enlargment penis enargement surgeon pennis enlargement picture vimax top rated penis enlargement pills penis enlargement pill review

Here is an exact map to my G spot, precise directions for its stimulation, and an analysis of the hotly debated topic, “Is the G Spot a UFO type myth?” Human beings can fly spaceships to the end of the Universe, communicate with dead people, walk on water and part the Red Sea, but their scientists have not yet been able to determine whether female ejaculate from G spot stimulation is G Spot fluid or urine. You are about to find out the answer to this burning question. While the world goes into contortions over the newly elected Hamas Government and the question of whether or not Iran should be allowed to build nuclear bombs, let us concern ourselves with more practical matters. In June of 2005 Iran’s new hard line President Mahmoud Ahmadinejad, the son of a blacksmith, defeated former Eeranian President Akbar Hashemi Rafsanjani in a runoff election. Many in the Muslim World are wondering where George Bush Jr. gets off acting like President Ahmadinejad’s mother. Others are wondering how a 6’4” man who blew up the World Trade Center, the Pentagon, and just missed the White House has managed to hide among Munchkins for 5 years evading capture from the most sophisticated military in the history of life on Earth, with the capability of photographing your G spot from mystical satellites orbiting 10,000 miles above you. And still, the debate rages over whether the female ejaculate is urine or G Spot fluid. Perhaps a scientist should taste it. G spot fluid is clear and sweet. It’s Tropicana’s newest Patent Pending flavor. The G spot is named after the famous German gynecologist Ernest Grafenberg. Joseph Lieberman is named after Joseph in the Holy Bible. Joseph’s bothers dug a hole in the ground and left him there to die. Joseph escaped and then became the Prince of Egypt. He was an excellent dream interpreter and pyramid renovator. When the land of Israel suffered a drought, Joseph’s 12 brothers traveled to Egypt in search of food. They approached Joseph but no one recognized him. They said to Joseph, “Pharaoh, please give us some sustenance so that we may eat.” Joseph replied, “You are not worthy of Graffenburg fluid.” Here is the map to my G spot. I am laying on my back. You take your middle finger and insert it into the exact center of my vagina. Proceed up the top wall for approximately 2”. At this point your finger will descend into a valley. Keep going and you will leave the valley. Now you know that the valley is there. Now back up into the center of the valley. The exact center of the valley is the G spot. Now you need to know what to do with it. This part is quite important. My girlfriend Lindsay had an unfortunate experience. Her boyfriend had found this internet site in his mailbox where he learned how to stimulate the G spot. He curled his index finger up and stroked Lindsay’s G spot hard. Two blood transfusions later at the Good Samaritan Hospital Lindsay came out of her coma. If you are not interested in 4 years of embarrassing litigation, when you insert your index finger into your girlfriend’s vagina, instead of curling your middle finger up, arch it backwards and use the under pad of your middle finger to gently caress your girlfriend’s G spot in circular motions, or back and forth, or up and down, as you lick her clitoris, alternating between fingering her rapidly until she experiences her first ever simultaneous vaginal, clitoral, G spot orgasm. You will know that you have hit pay dirt when the walls of her vagina clench your fingers, she ejaculates and she then drives you over to meet her parents. The ideal length for the male penis is 9 inches, and penis girth is important too. A rock hard penis with titanic penis length and titanic penis girth with great penis stamina are the key to the Kingdom on Earth and in Heaven. According to Doctor Sigmund Freud, the father of psychiatry, men have a subliminal sexual thought every three seconds. If you add in their conscious sexual thoughts that brings it down to every two seconds. If men now begin thinking about the correct way to please a woman then that should bring it down to every second and then they won't have time to worry about silly cartoons. It should be illegal for a man to run for office, given his complete obsession with sex. Men love cat fights and if every country was run by a woman and the countries began fighting then men would be thinking about sex constantly and they would never have time for war. This is the solution for everlasting World Peace in case the Messiah is delayed on a more worthy planet. The male penis generally curves upward. God created it this way so that it would stimulate the woman’s G spot during intercourse. Unfortunately in some men the penis curves downwards. This can be corrected by a minor surgical procedure followed by 6 months of physiotherapy. The question arises, given the human biology, why do women prefer doggy style? During doggy style the normal man’s penis is stimulating the back wall instead of the front wall. The answer is that in doggy style the man’s penis is simulating the arched middle finger. It all depends on your position. This is Einstein’s theory of relativity. Whether you are a terrorist or a hero depends upon which side you are on. Are you the attacker or the attackee? Good luck, and may the force be with you, Luke Skywalker. natural penis elargement and lengthening penis enlagement without pills penis enargement before and after photo prosolutionpill vimax com enlargement penis penis pump medical penis enlarement penis enlarement device penis enlagement operation penis enlargement pill review

If, like the majority of men in later life, you begin to experience problems with urinating then there is a good chance that you are suffering from a swollen or enlarged prostate. This condition, which is also known as BPH (benign prostatic hyperplasia or benign prostatic hypertrophy), will affect about half of the male population by the age of 60 and rise to about ninety percent of all men by the time they reach 80 years of age. Many men suffering from BPH will experience little if any enlarged prostate symptoms, but others will develop a range of symptoms associated with urinating including the need to strain in order to urinate, a weak or slow flow which starts and stops, a feeling that they have not emptied their bladder following urination, the need to urinate frequently and often with urgency and frequent awakening during the night to urinate. In the early stages of BPH these symptoms are caused by the enlarging prostate pressing on the urethra and restricting the flow of urine from the bladder. At this point the bladder is able to counter this to a certain extend by simply contracting more strongly to force urine through the constricted urethra. As time goes by however, and the enlargement of the prostrate continues, a point will be reached at which the bladder cannot force all of its contents through the urethra and the bladder can no longer empty completely. The restriction of the urethra and the inability to regularly flush out the bladder can also give rise to repeated urinary tract infections leading to a burning sensation or pain when urinating. Stones may also form in the bladder and this can lead to a complete blockage of the urethra and an inability to urinate at all. This is known as acute urinary retention and should be treated as a medical emergency. As a general rule the presence of enlarged prostate symptoms does not in itself mean that treatment is required and many men will simply live with these symptoms as long as they are not bothered by them too much. This said, enlarged prostate symptoms can also indicate the presence of other problems, or indeed mask other problems, and it is always advisable to consult your doctor and get an accurate diagnosis before deciding to let things be.